For the exam seasons that feel like freefall, the relationships that complicate everything, and the question of who you're becoming.
Therapy for students is private psychotherapy at $130 per session with any of four registered social workers. Campus counselling is free but often carries waitlists of weeks; a student-rate session can start this week. It covers the exam seasons that feel like freefall, the relationships that complicate everything, and the question of who you're becoming. All four therapists at Inner Room offer this rate, virtually across Ontario.
A quick call with any of our four therapists. No forms, no waitlist, no commitment.
What's bringing you in and what you want to be different. Your therapist explains how they work and you decide if it fits.
Weekly or biweekly, virtual from residence, home, or the library parking lot. $130 every session.
All four therapists offer sessions at the $130 student rate.
High-functioning burnout (especially for nurses and teachers), anxiety, highly sensitive people (HSP), neurodivergence, and identity. Works with CBT, DBT, ACT, and Mindfulness-Based approaches.
Emotional overwhelm, self-doubt, men's issues, identity, immigrant health, and life transitions. Works with EFT, Narrative Therapy, CBT, and DBT. Before his career in social work, Mo practiced law.
Trauma, grief, PTSD, women's health, and perinatal mental health. Works with CBT, DBT, Narrative Therapy, and Trauma-Informed Practice. Thirty years of clinical experience.
Anxiety, perfectionism, imposter syndrome, burnout, grief, and life transitions. Trained at CAMH, Women's College Hospital, and the University of Toronto. Works with EFT, ACT, and Sensorimotor Psychotherapy. Sessions in English, Mandarin, and Shanghai dialect.
Therapy built for student life.
Therapy that's built around your schedule, your budget, and the actual texture of student life. Sessions are 50 minutes, virtual, and $130 with any of our four therapists.
Exam anxiety, procrastination, focus, sleep. Tools that work within the reality of a semester, not despite it.
Anxiety, depression, identity questions, relationship breakdowns, family pressure. Space to work through what's actually going on.
Who you are when you're not performing. What you actually want. Therapy as a place to figure that out without an audience.
No surprises. You know the cost before you book.
Insurance: Sessions with a Registered Social Worker (RSW) are covered by most student health plans and extended health plans in Ontario. OHIP does not cover private therapy. You pay after each session and submit the receipt we provide for reimbursement. Read the insurance guide
Direct billing: We don't bill insurers directly, and here's what that means in practice: you pay after each session, we issue a detailed RSW receipt immediately, and most clients submit through their insurer's app in under two minutes. Reimbursement typically lands within days. Every plan is different, so we keep the paperwork exact and let your insurer do the rest.
Cancellation: 24 hours' notice required. Full session fee charged for late cancellations and no-shows.
Something keeps bringing you back to the same place.
You're stressed, anxious, and overwhelmed by academics
You feel anxious in social situations or classes
Your relationships or sex life feel complicated, or you're struggling with a breakup
You want to better understand who you are and who you want to become
You feel like you're falling behind everyone else
Your family has mental health or substance abuse issues and it's affecting you
The consultation is 15 minutes with any of our four therapists. No waitlist, no pressure. If we're the right fit, you'll know.
Book a 15-Minute ConsultationVirtual across Ontario · HST exempt · Receipts for insurance
Inner Room is a virtual psychotherapy practice serving Ontario. All therapists are registered with the Ontario College of Social Workers and Social Service Workers. No waitlist. Book your 15-minute complimentary consultation.
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Areas We Serve
We provide secure virtual therapy across all of Ontario, frequently supporting clients in: