Book your Free 15-minute consultation here.
Available to residents of Ontario. Trusted by thousands of clients seeking clarity, healing, and wanting to connect more deeply in their relationships and with their fullest potential.
Available to residents of Ontario. Trusted by thousands of clients seeking clarity, healing, and wanting to connect more deeply in their relationships and with their fullest potential.
Stress builds up. The pressure to succeed can feel immense.
Balancing roles, responsibilities, and expectations isn’t easy. Yet...
of workers report feeling stressed and overwhelmed daily.
of high performers report feeling burned out in comparison to 49% of general employees
who experience burnout include: education, healthcare, professionals (law, engineering), business management (finance, consulting, leadership), and entrepreneurship
Stress builds up. The pressure to succeed
can feel immense. Balancing roles, responsibilities, and expectations isn’t easy. Yet...
of workers report feeling stressed and overwhelmed daily.
of high performers report feeling burned out in comparison to 49% of general employees
who experience burnout most: education, healthcare, professionals (law, engineering), business management (finance, consulting, leadership), and entrepreneurship
Our licensed therapists are here to offer personalized, confidential support tailored to your needs — check out the option that best suit you.
Personalized one-on-one support and guidance to help you overcome anxiety, stress, and life’s everyday challenges. Gain clarity, build emotional resilience, and develop practical tools to create lasting, meaningful change in your life.
Strengthen communication, rebuild trust, and deepen your connection. Whether facing conflicts, life transitions, or simply wanting to enhance your relationship, couples therapy provides a safe, supportive space to grow together.
Student Therapy Session
Navigate academic pressures, personal challenges, and the transition into adulthood with support tailored to your unique needs. Build resilience, manage stress, and develop healthy coping strategies to truly thrive in school and beyond.
Tailored strategies to help you focus, organize, manage your time so that you can achieve your goals, reduce stress, and thrive in both your personal and professional life.
Personalized one-on-one support and guidance to help you overcome anxiety, stress, and life’s everyday challenges. Gain clarity, build emotional resilience, and develop practical tools to create lasting, meaningful change in your life.
Strengthen communication, rebuild trust, and deepen your connection. Whether facing conflicts, life transitions, or simply wanting to enhance your relationship, couples therapy provides a safe, supportive space to grow together.
Navigate academic pressures, personal challenges, and the transition into adulthood with support tailored to your unique needs. Build resilience, manage stress, and develop healthy coping strategies to truly thrive in school and beyond.
Tailored strategies to help you focus, organize, manage your time so that you can achieve your goals, reduce stress, and thrive in both your personal and professional life.
Personalized one-on-one support and guidance to help you overcome anxiety, stress, and life’s everyday challenges. Gain clarity, build emotional resilience, and develop practical tools to create lasting, meaningful change in your life.
Strengthen communication, rebuild trust, and deepen your connection. Whether facing conflicts, life transitions, or simply wanting to enhance your relationship, couples therapy provides a safe, supportive space to grow together.
Navigate academic pressures, personal challenges, and the transition into adulthood with support tailored to your unique needs. Build resilience, manage stress, and develop healthy coping strategies to truly thrive in school and beyond.
Tailored strategies to help you focus, organize, manage your time so that you can achieve your goals, reduce stress, and thrive in both your personal and professional life.
Our skilled therapists are here to equip you with practical tools and resources for growth—both within therapy and out in the world.
Personalized one-on-one support to help you overcome anxiety, stress, and life’s challenges. Gain clarity, build emotional resilience, and develop tools to create meaningful change in your life.
We’re here to equip you with practical tools and resources for growth—both within therapy and out in the world.
Personalized one-on-one support to help you overcome anxiety, stress, and life’s challenges. Gain clarity, build emotional resilience, and develop tools to create meaningful change in your life.
We’re here to equip you with practical tools and resources for growth—both within therapy and out in the world.
Our skilled therapists are here to equip you with practical tools and resources for growth—both within therapy and out in the world.
"Vivian is one of the most compassionate, kind and empathic people I've ever met. She listens objectively and helps me get to the root of the issue every time. I know therapy and personal growth progress in stages, with Vivian, this growth has been exponential. I've worked with other therapists before, but none like Vivian. It's evident Vivian cares tremendously about her clients through her attentiveness, attention to detail, and her non-judgemental nature. She's not just a good therapist, also a very good human."
"I’ve had numerous therapists, social workers and counsellors over the years and Vivian Zhang is by far the very best of them. I am so grateful for the opportunity I’ve had to be able to work with her over the last year, and am especially grateful for her being there for me when my life turned particularly ‘nasty’ a few months ago. I only hope that the pandemic lets up and we get a chance to meet in person. Thank you Vivian!"
"Vivian is absolutely wonderful to work with. She listens to what I need and gives me feedback instead of just taking it on and telling me what I want to hear. She has equipped me with helpful tools for overcoming my fears, and managing stress. Extremely grateful to be working with her."
Access secure video or phone therapy from the comfort of your own space—confidential, flexible, and designed to fit your life.
Available for residents of Ontario, Canada.*
If you are outside of Ontario, find services near you on Psychology Today.
Take the first step toward clarity, healing, and growth.
Access secure video or phone therapy from the comfort of your own space—confidential, flexible, and designed to fit your life.
Available for residents of Ontario, Canada.*
If you are outside of Ontario, find services near you on Psychology Today.
Take the first step toward clarity, healing, and growth.
Inner Room is a virtual therapy practice that helps clients (in Ontario) and practitioners (worldwide) take the space they need to build their skills and connect more deeply with their boldest selves. Are you ready to begin your journey and let your growth take roots?
Inner Room is a virtual therapy practice that helps clients (in Ontario) and practitioners (worldwide) take the space they need to build their skills and connect more deeply with their boldest selves. Are you ready to begin your journey and let your growth take roots?
